The Gym Closet (A Krave Gym Podcast)

TGC 097 - WOD vs. Periodization Talk

October 10, 2019 Tyler Robinson MA ACE KCFP Season 3 Episode 97
The Gym Closet (A Krave Gym Podcast)
TGC 097 - WOD vs. Periodization Talk
Chapters
The Gym Closet (A Krave Gym Podcast)
TGC 097 - WOD vs. Periodization Talk
Oct 10, 2019 Season 3 Episode 97
Tyler Robinson MA ACE KCFP

The Guys talk about the 80's Themed Pink Out Training Session & discuss the difference in WOD vs. Periodization when it comes to programming. 

Support the show (http://www.kravegym.com)

Show Notes

The Guys talk about the 80's Themed Pink Out Training Session & discuss the difference in WOD vs. Periodization when it comes to programming. 

Support the show (http://www.kravegym.com)