TGC 097 - WOD vs. Periodization Talk

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The Gym Closet (A Krave Gym Podcast)

Oct 10, 2019 Season 3 Episode 97

Tyler Robinson MA ACE KCFP

The Guys talk about the 80's Themed Pink Out Training Session & discuss the difference in WOD vs. Periodization when it comes to programming.

Support the show (http://www.kravegym.com)

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The Guys talk about the 80's Themed Pink Out Training Session & discuss the difference in WOD vs. Periodization when it comes to programming.

Support the show (http://www.kravegym.com)

The Gym Closet (A Krave Gym Podcast)