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The Gym Closet
TGC 038 - Strength Programming Talk
June 05, 2018 Tyler Robinson MA ACE KCFP
The Gym Closet

TGC 038 - Strength Programming Talk

June 05, 2018

Tyler Robinson MA ACE KCFP

The guys talk about Strength Programming and how you can work through splits and sets and reps to achieve the volume and strength gains you need!

Strength Programming 3:00

Today I Learned 24:30

On The Road Again 30:22

Zach's Colorado Trip 35:00

Krave Athlete Highlight 37:26

Food 4 Thought 40:00

Krave Athlete Highlight 42:02

The guys talk about Strength Programming and how you can work through splits and sets and reps to achieve the volume and strength gains you need!

Strength Programming 3:00

Today I Learned 24:30

On The Road Again 30:22

Zach's Colorado Trip 35:00

Krave Athlete Highlight 37:26

Food 4 Thought 40:00

Krave Athlete Highlight 42:02

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