The Gym Closet (A Krave Gym Podcast)

TGC 170 - Structure, Mindset, & ARL

February 24, 2022 Tyler Robinson MA ACE KCFP Season 6 Episode 170
The Gym Closet (A Krave Gym Podcast)
TGC 170 - Structure, Mindset, & ARL
Show Notes

The Team interviews KC Routos from this season's PowerPartner ARL. They also talk about the importance of your mindset to calories and avoiding the "Earning your food mentality"  

Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!

To book your free training visit our website at http://kravegym.com/the-right-fit-for...

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Support the show (http://www.kravegym.com)


Support the show

Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!

To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitness

FOLLOW US ▹

APP ‣ KRAVE GYM (Android & IOS)
GEAR ‣ www.kraveathlete.com
INSTAGRAM ‣ @kravegym
FACEBOOK ‣ http://facebook....