The Gym Closet (A Krave Gym Podcast)

TGC 139 - WOW: Goals

March 23, 2021 Tyler Robinson MA ACE KCFP Season 5 Episode 139
The Gym Closet (A Krave Gym Podcast)
TGC 139 - WOW: Goals
Show Notes

The team breaks down how to go about setting goals and the PROCESS of achieving them.

WOW: Goals
Krave Programing 19:23
Krav"ING" 31:44
28 day Shred 39:17
Couch Potato 40:43

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